How can I teach breath holding?

Posted · Add Comment

This is an important skill every parent must demonstrate starting to teach their child to swim at 2-18 months!  There are specific cues to use and visuals your child will see.  Use your bathtub and the time you bathe your child but before you soap them up. Do not tell your child to close their […]

How can I learn to float?

Posted · Add Comment

I always say you float first and swim second.  Let the water work for you and not against you.  Recall how a hot dog is a piece of meat with no lungs and it still floats in a pan of water.  So unless you only have 6% body fat which I doubt – you can […]

Why your head controls your body position

Posted · Add Comment

Newton’s Third Law of Motion states that for every action there is an equal and opposite reaction.  If your adult head weighs 14-16 lbs. and is totally out of water to breathe incorrectly, then that same amount of force or weight must be driven downward to your feet and legs. Spatial awareness plays a key […]