Read copy below or CLICK HERE to view PDF with pictures. CHAPTER 47 Breaststroke Kicking – not a frog, wedge, whip, squeeze, or by any other name but breaststroke Do all of these in a wall brace with your arms fully extended directly facing the wall; prepare for thrust to protect your teeth from hitting the wall. Do 3–5 “V” […]
No other stroke comes close to conserving your energy while getting more distance per stroke. In this stroke you will pull and kick at the same time then glide for as long as you can maintain your level body position. With your body floating on your back you get more time to freely breathe and […]
No pool, no money, no problem. You can start teaching yourself and your kids to swim at home without a pool. As easy as you would learn backyard sports skills, I show you how to use your kitchen sink, dressing mirror, mattress, and a bath tub. You can learn and get familiar with all the […]
I met Chad at an Internet marketing conference a few years ago. He told me he was formerly a pro triathlete with nine sponsors. But he wanted me to coach his son on stroke mechanics so he could make his local age-group swim team. For several weeks his son and I would connect on Skype […]
Linda heard about my weekly adult swim class at the pool where I workout for my competitions. She wanted to improve her swimming technique and coupled with her running skills try doing some triathlons. Within a few hours she greatly improved her stroke technique to swim farther and faster with less energy expenditure.
Shannon enrolled in an adult beginner swim class I volunteer to teach once a week for an hour. She told me she was comfortable standing in waist deep water, but did not know how to swim. I put her through my standard system of easy-to-master one-minute steps. In 45 minutes she was able to swim […]
I met Gerry at an author conference several years ago and we became friends. Our conversations led to authorship and book publishing. Then we talked about swimming and staying fit for life.
Ted tells his emotional story in an interview with Richard Crawford my camera man and multi Emmy Award winning video editor. I was so moved by Ted’s story I had Richard record my emotional thank you. Ted captured the reasons why I wrote Teach Yourself To Swim book and produced the only complete swimming instructional curriculum […]
My triplet boys started learning to swim at home in the bath tub and on a mattress at 2-12 months. At 14 months they played like floating turtles in the deep diving well. At 2 1/2 yrs.old they all went off the 3m board. Parents you can teach your children to swim using my methods and […]
Adolph Kiefer won the 100m backstroke in the 1936 Berlin Olympic Games at age 17. He founded Kiefer.com a huge aquatic supply company and has been a personal friend since 1957. He knows quality swimming instruction. After WWII broke out he enlisted in the Navy. His Commanding Officer learned of his Olympic Games achievement, and […]
