Why I Wrote The Book

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  Click Here to see 5 minute video.  Then click your back button or “x” to remove the video and return to the website for more browsing.  

Learning freestyle swimming open turn

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For all competitive and especially active lifestyle lap swimmers this is the ideal turn that makes you a swimmer. All you have to focus on doing is getting totally on your side coming in to the wall and going back out away from the wall on to your other side.  You can think of your […]

How can I learn to float?

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I always say you float first and swim second.  Let the water work for you and not against you.  Recall how a hot dog is a piece of meat with no lungs and it still floats in a pan of water.  So unless you only have 6% body fat which I doubt – you can […]